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Barnyard Millet

85.00
incl. of taxes
Choose Variant
Popular
500gm
85.00
Value
1kg
170.00
Quantity
1
SKU: N/A
Category: Unpolished Fibre Rich Millets

GrainBroโ€™s Barnyard Millet is a powerhouse of nutrition, packed with fiber, protein, and essential minerals like iron, calcium, and phosphorus. It is a naturally gluten-free grain with a low glycemic index, making it an excellent choice for diabetics and those following a healthy lifestyle.

SKU: N/A Category:

Barnyard Millet โ€“ A Wholesome & Energy-Boosting Grain

Product Description:

This millet is easy to digest and provides sustained energy, making it ideal for weight management and gut health. With a light, fluffy texture and a mildly sweet taste, Barnyard Millet is a perfect alternative to rice and other grains in everyday meals.

Key Features:

โœ” 100% Natural & Unpolished
โœ” High in Fiber, Iron & Calcium
โœ” Low Glycemic Index โ€“ Ideal for Diabetics
โœ” Naturally Gluten-Free & Easy to Digest
โœ” No Preservatives or Chemicals

Cooking Method for Barnyard Millet

1. Cooking Barnyard Millet as Rice:

Rinse 1 cup of Barnyard Millet thoroughly.

Soak for 30 minutes (optional, for a softer texture).

In a pot, add 2 cups of water for every 1 cup of millet.

Bring to a boil, then cover and simmer for 10-12 minutes until the water is absorbed.

Fluff with a fork and serve.

2. Cooking Barnyard Millet in a Pressure Cooker:

Rinse and soak 1 cup of Barnyard Millet for 15-20 minutes.

Add 2.5 cups of water.

Pressure cook for 2 whistles on medium flame.

Let the pressure release naturally before opening.

3. Using Barnyard Millet for Dosa/Idli Batter:

Soak 1 cup of Barnyard Millet with ยฝ cup urad dal for 4-6 hours.

Grind into a smooth batter and ferment overnight.

Use for soft idlis or crispy dosas.

Barnyard Millet can also be used to make upma, pongal, khichdi, pulao, kheer, and more delicious dishes

Quantity

1Kg, 500gm

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