Description

Little Millet – A Nutrient-Rich Superfood

Product Description:

Rich in dietary fiber, protein, and essential minerals like iron, magnesium, and phosphorus, Little Millet supports digestion, boosts energy, and helps in managing weight. It is naturally gluten-free and has a low glycemic index, making it ideal for diabetics and those following a healthy lifestyle.

Key Features:

✔ 100% Natural & Unpolished
✔ High in Fiber & Protein
✔ Low Glycemic Index – Suitable for Diabetics
✔ Naturally Gluten-Free
✔ No Preservatives or Chemicals

Cooking Method for Little Millet

1. Cooking Little Millet Rice:

Rinse 1 cup of Little Millet thoroughly.

Soak for 30 minutes (optional, for better texture).

In a pot, add 2 cups of water for every 1 cup of millet.

Bring to a boil, then cover and simmer for 10-12 minutes until the water is absorbed.

Fluff with a fork and serve.

2. Cooking Little Millet in a Pressure Cooker:

Rinse and soak 1 cup of Little Millet for 15-20 minutes.

Add 2.5 cups of water.

Pressure cook for 2 whistles on medium flame.

Let the pressure release naturally before opening.

3. Using Little Millet for Dosa/Idli Batter:

Soak 1 cup of Little Millet with ½ cup urad dal for 4-6 hours.

Grind into a smooth batter and ferment overnight.

Use as a base for healthy dosas or soft idlis.

Little Millet can also be used for upma, khichdi, pongal, pulao, kheer, and other delicious dishes!